6 hours
@
£65.00
A chance for you to reconnect to the calm within. You will be guided through:
Breathing for tension release, Guided Deep Relaxation, Qoya - (freeing movement,) Inner Wisdom journaling and activation exercises, Simple ways to make self-nurture a way of life.
Plant based lunch and refreshments included.
£20 deposit at the time of booking and the balance will be taken on 24th October on the same card you pay the deposit by. Or you can pay in full at the time of booking.